Qing Bu Liang / Ching bo leung (清補涼) is a traditional Chinese soup known for its health benefits of nourishing the spleen and Qi, clearing heat, and moistening the lungs. It is suitable for people of all ages, especially those who are weak or prone to internal heat buildup. This soup can improve digestion and alleviate various symptoms, including shortness of breath, palpitations, poor appetite, loose stools, asthma, cough, and thirst caused by internal heat, without causing dryness. Additionally, urban residents who are often susceptible to colds and coughs due to spleen deficiency and dampness accumulation can benefit from this soup. Similar to “Si Shen Tang” soup, “Qing Bu Liang” has a cooling and nourishing effect that can strengthen the spleen and eliminate dampness while clearing internal heat. Therefore, it is an excellent choice for daily health maintenance and improving physical fitness.
Prepare Materials:
Pork, Some Salt.
Reviews
There are no reviews yet